Do Muscle Stimulators Help You Lose Weight?
By Chris Dean
Are you one of those that need something that will give your belly fat a quick fix? Some people have noticed ads about electronic muscle stimulators or EMS. They claim that you will be able to lose excess belly fat from you abdominal area. They also claim to flatten your abs so that you will have a smaller waist and that your body will be toned.
This is just too easy, isn’t it? Do you really think that you can see magic by using an EMS and losing belly fat from your abs? Can you really get the flat abs look in a matter of a few weeks? According to federal government experts, these claims are not true. That’s just like saying you’ll wave a magic wand and the excess belly fat will melt away. Not so.
The claims about getting a “six-pack” or “washboard abs” are not true, either. Then you find out that you don’t have to do any exercises. How else do you expect to lose that belly fat to get the flat abs you’re looking for? Hmmm……then it says that the device is safe enough for anyone to use. Aren’t devices like that supposed to include any potential hazards and warnings?
Even those they are legal and have been regulated, they are really for medical use as opposed to weight loss and fat removal. The stimulators are used for physical therapy and rehab purposes. As long as it’s under a physician’s directive, then the devices can be used for that purpose.
Some people see an EMS as a temporary fix for their abs. However, the word temporary should be a clue. As far as a muscle stimulator being able to be used for weight loss, that theory has not been proven.
If you do try to use a muscle stimulator for weight loss or removal of belly fat, you could experience the following:
• Burns on the skin
• Bruised skin
• Irritated skin
• Electrical shocks
• Pain
• Electrocution
Using a muscle stimulator for weight loss can also result in the interruption of defibrillators and pacemakers.
People seem to get excited when they hear about the next best thing that could help them lose weight and belly fat. A lot of people are looking for something that is easy and doesn’t take much effort. Unfortunately, you won’t find that with the muscle stimulator because it is not made for weight loss and loss of belly fat.
You will not get the chiseled, six-pack or washboard abs you want so bad. You will end up looking the way you looked before you used the device-no weight loss and loss of belly fat. Your muscles may contract from the electricity, and they may even get toned and firm.
However, that is only temporary. You will only look different for a moment. Do you know what will help you to lose weight and belly fat? Eating right, which means eating healthy. Incorporate more fresh fruits and vegetables in your diet daily. Also, a variety of exercises, include cardio and weights would help greatly.
Before you know it, you will get to that slim look and flat abs that you’ve been wanting.
Article Source: http://EzineArticles.com/

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