Posts Tagged ‘how to use tens machines’

TENS Machines & Child Birth

Wednesday, February 1st, 2012

Regardless if you are striving for any hospital or home birth, TENS machines can behave as an excellent type of discomfort relief although you’re in the first stages of the dilation process.

How’s a TENS machine used?

TENS machines are small boxes with four wires and electrode pads, with these pads small electronic pulses are delivered to activate your own body’s natural discomfort relief responses.

This is how to make use of one:

Attach a couple of the pads underneath the line where your bra strap would usually lie and 2 just above your pants line. Just before affixing these pads you have to apply pre tens preparation gel.  After that you can either attach the clip in your tens machine to some convenient put on your clothing or contain the machine inside your hands.  Whenever you feel a contraction, push the heart beat button to transmit a digital pulse which will excite your body’s natural discomfort relief reactors.  Make use of the dial to regulate the amount of the electronic pulses in compliance with how strong your contractions are.

How can TENS machines work?

You will find two primary ideas about how exactly they work:

One theory would be that the electrical pulses prevent discomfort signals from reaching your mind.  The 2nd theory would be that the electrical pulses stimulate hormones. Hormones are feel great the body’s hormones that may combat discomfort naturally.  TENS machines will even give you complete treatments for your discomfort relief. Achieving a feeling of control throughout giving birth will help you feel well informed, the industry great discomfort management technique by itself.

When can one begin to use my TENS machine?

They may be used anytime throughout your work. Unlike types of discomfort relief for example birthing pools and epidurals, they’re not going to disturb the dilation process and midwives will recommend that you employ them just before 6cm’s. They may be used at hospital or in your own home, so wherever you choose to birth you can rely that using a TENS machine is permitted.

If you’re selecting a hospital birth it is crucial that you are renting or purchase one just before being accepted to hospital. Many hospitals won’t give a TENS machine upon your arrival since many women aren’t accepted until they’ve arrived at the greater established stages of work where they could use other kinds of discomfort relief. That doesn’t imply that you cannot play one throughout your work, it simply means that you ought to make sure you can offer one on your own.

Do you know the benefits of one?  They may be used at any time throughout your work. They will not disturb the dilation process unlike birth pools and epidurals, two types of discomfort relief that midwives are unwilling to grant just before 6cms because of the first administration of these growing the risk of getting an aided birth.  They may be utilized in hospital or in your own home. If you improve your birth plan in the last moment, you will not have wasted time by purchasing or leasing one.  You’ve complete control. Unlike an epidural you’ve treatments for when the first is used, how lengthy it lasts and you will find no lasting unwanted effects. If you don’t enjoy it, it’s not necessary to wait for this to put on off before selecting another type of discomfort relief.  They are simple to use. As long as you’re because of the proceed to make use of one after talking about your birth plan together with your midwife, you don’t need a healthcare professional around to implement using a TENS machine.  They’re portable and none invasive, which is ideal for women that are looking just to walk around and experience an energetic work.

What are the disadvantages?

In case your baby’s heart must be supervised digitally you might not have the ability to use one.

They makes it awkward for your better half to massage your back. However this doesn’t need to be an issue as TENS machines can be taken off and re-applied effortlessly.  They can’t be utilized within the bath if you’re selecting to wash to alleviate discomfort. Again, this do not need to be an issue, as lengthy while you dry correctly before re-using your TENS you are able to switch between both types of discomfort relief.  They can’t be utilized with birthing pools, again this does not need to be an issue since many women use TENS machines within the increase to presenting a birthing pool his or her primary type of discomfort relief. Similar to having a bath, you are able to switch between your two.  Remember in case your TENS machine doesn’t work immediately, you need to persist not less than an hour or so to permit the body to determine its reaction. Even when it fails to dedicate yourself you that doesn’t imply that you cannot use other kinds of discomfort relief, that’s the good thing about them, they will not stop you against exploring other discomfort relief options.

No Pills Pain Relief - How To Use TENS Units

Saturday, November 19th, 2011

Firstly and most importantly, you should not use a TENS machine if you are pregnant or have an implant such as a pacemaker without approval from your doctor. TENS machines are often used during labor; however your doctor may advise against you using a TENS machine during the early stages of pregnancy. Do not use a TENS machine in a way that is painful or in a way that causes significant discomfort. If you develop a skin rash you should discontinue use and consult your doctor. Do not place TENS pads either side of the heart or the brain. Epileptic patients should not use a TENS machine. TENS units are not recommended for all kinds of pain.

Before using a TENS unit ensure you thoroughly clean the application area of skin and remove any excess hair if possible. Hair and dirt will reduce the electrical conductivity of the TENS (electrode) pads and will also reduce the working lifetimes of the pads. For best results, thoroughly clean skin with soap and water, dry and then swab with an alcohol based wipe. This helps to remove dirt and grease from the skin.

tens units for sale

Tens units have a power control, electrical current (Amps) are controlled either by turning a knob or by using buttons on the unit. Generally speaking the farther apart you place the pads the more current you will need to achieve the same result. Where possible do not place the pads too closely together, many users find a distance between the pads of at least 5CM to be the most effective. When placing the TENS pads you can place the pads along the fiber of the underlying muscle, this position is used to repair broken or damaged muscle and is usually the recommended position suggested by physiotherapists. Bodybuilders and athletes may place pads either side of the muscle in order to increase muscle size and strength.

Before using a TENS machine you must speak with your doctor to ensure it is safe to use with your medical condition.