Looking to pack on some serious muscle mass? Do you want to build a ripped, rock-solid physique that demands respect and turns heads wherever you go? Then you have come to the right place. In this article I am going to introduce you with one single solution that will help you achieve that powerful body quicker than you ever fancy.

With thousands of muscle building options available in stores and online it is virtually impossible to make a particular choice. Well, look no further, we introduce you to the most advanced product, the Electrical muscle stimulator (EMS), designed to give quicker and better results.

Electronic Muscle Stimulator is a revolutionary muscle exercise device serviceable at home or gym. Muscle Stimulators cause your muscles to contract and relax on their own. You don’t have to do anything except hook up the electrodes to your body and turn the device on. A series of electrical signals will be sent to your muscles causing them to contract and relax.

Our Electronic Muscle Stimulator systems are portable, lightweight electronic units that have been scientifically designed and proven to exercise body muscles fast, efficiently & effectively through a series of stimulated contraction & relaxation phases. For years Soviet and Eastern block Olympic contenders have used muscle stimulators to build the same rippling muscles that steroids promised. Now this same muscle stimulation technology is available for you.

The most obvious benefit is cutting your workout time in 1/2. Your muscles will get stronger in no time. Most people see visible results within seven days. You will actually be sore the next day immediately following your first 30-minute AB workout. Being sore the next day just as if you had been through an intense gym workout. Clinical studies have shown that 30 minutes with an RX-8000 Electronic muscle simulator is equivalent to 500 sit up crunches.

Electronic Muscle Stimulator (EMS) or Neuromuscular Stimulator (NMS) is a useful tool for prevention or retardation of muscle spasm, muscle re-education, maintaining and increasing the range of motion, and increasing local blood circulation. Common candidates for EMS Stimulator include those in high stress situations experiencing muscle tension in the upper back and neck areas, and those who suffer from chronic tension headaches.

Muscle stimulators are recommended for anyone participating in bodybuilding, power lifting, martial arts, boxing, and athletics or for people simply wishing to achieve an athletic physique. The majority of our customers are buying muscle stimulators for cutting up their abs, achieving ripped abs, six pack abs, or simply toning their bodies.

The medical community has made great strides in developing innovative treatment methods for patients suffering an injury that requires rehabilitation of the muscle tissues. Injuries can result from a sports related event, an accident that requires the need for physical therapy, or an injury resulting from a daily activity. One therapeutic treatment that has become popular in treating physical injuries is Electrical Muscle Stimulation (EMS)

Electrical muscle stimulation, also referred to as neuromuscular electrical stimulation (NMES), Transcutaneous Electrical Nerve Stimulation (TENS), or electromyostimulation, is used for the prevention of muscle spasms and muscle atrophy, increasing local blood circulation by stimulating muscle tissue, strengthening the muscle tissue to promote healing, maintaining or increasing the range of motion, muscle re-education, and the stimulation of calf muscles to prevent venous thrombosis

How EMS Works
EMS uses an electrical current to stimulate your muscles. The electrical pulse stimulates the nerves to generate a natural muscle contraction. This is known as passive exercise. EMS devices produce electrical signals that stimulate the nerves. The impulses are produced by an electrical device and delivered through electrodes placed on the skin near the muscles that require stimulation. By placing the pads near a certain group of muscles, and then sending the impulses using the EMS device, the muscles will begin to contract and relax. The impulses imitate the impulses produced by the brain to stimulate muscle tissue. The contractions that results from stimulation are much like muscle contractions during regular exercise. The voltage for different pressure points on the muscle can be adjusted according to need. The result of stimulation is the repairing and strengthening of muscles.

EMS devices help stimulate muscle tissue that may not be affected by regular exercise routines. They will stimulate damaged muscle tissues resulting in restoring, toning, and strengthening of the damaged tissue. The pulses stimulate the tissue fibers to certain degrees and patterns which decreases muscle degeneration caused by nerve atrophy.

Advantages of Using EMS Devices
Most rehabilitation clinics use EMS devices because of their healing qualities. When using EMS, the repair process is much faster because nerve and muscle tissue are able to recover more quickly. Stimulation is sufficient to initiate repair of the muscle. When the muscle tear heals, the patient can continue with the next step in the rehabilitation process. Therefore, the patient’s rehabilitation time is shorter. The method is much less painful. It can also be relaxing because much of the pain is alleviated. As well, the relief can last for some time after the session is complete.

The FDA mandates that manuals display contraindications, warnings, precautions and adverse reactions. This includes: no use for wearers of pacemakers; no use on critical body parts, such as carotid sinus nerves, across the chest, or across the brain; caution in the use during pregnancy, menstruation, and other conditions that may be affected by muscle contractions. Possible adverse effects can include skin irritations and burns

More hospitals, rehabilitation clinics, and sport clinics are using Electronic Muscle Simulators, or EMS devices. Their use is growing particularly in the athlete community. The beneficial results have attracted the attention of many in the medical community. General Practitioners are now seeing the benefits of using EMS on their patients. EMS devices can also be found in gyms and in homes to help people recover quicker from a muscle injury. Most people who have received EMS treatment find the process constructive and comforting. Because it speeds up the rehabilitation process, patients will find themselves saving money. Electronic muscle simulators are a great way to encourage muscle healing, control pain, and strengthen the muscles.

1. Understanding the Basics
Electronic muscle stimulation (EMS) uses small electrical charges to zap muscles and make them contract and relax automatically. Pads that contain electrodes, connected by wires to a small control unit, are attached to the body and deliver the charges. The theory is that this helps heal damaged muscles and helps strengthen normal muscles without active exercise. EMS is, in fact, widely used by trainers to help athletes rehabilitate after an injury. But, in recent years EMS has exploded on the retail market as the way to sit-back-and-relax while you develop killer abs and lose weight.

2. Medical Uses of EMS
EMS is often used in rehabilitation following surgery or injury. Muscles quickly lose their strength and tone when they are not used. EMS helps patients who can’t move around during recovery regain some muscle tone. Because EMS causes muscles to contract and relax without the patient’s own effort, it keeps the injured muscles active. It’s a kind of “heal as you sleep” method. For pain control, doctors and physical therapists may use a similar device, known as a TENS (Transcutaneous Electrical Nerve Stimulator) unit.

3. The FDA Regulates EMS
The U.S. Food and Drug Administration (FDA) is quite interested in electronic muscle stimulators. They watch television just like the rest of us. And, when EMS sales became a multi-billion dollar business, the FDA decided to take a serious look. They’re skeptical about the “rock hard abs” and other claims. But, their main concern is safety. EMS devices that have not been approved by the FDA may be a hazard. Electrical leads might cause shocks or even electrocution. EMS devices might also interfere with other medical devices, like pacemakers. Most FDA-approved devices are intended for use by physical therapists. In fact, the FDA website lists only one EMS device (out of the dozens advertised on television) that has met the FDA requirements. So, “let the buyer beware.”

4. EMS and Weight Loss
Nothing sounds better than kicking up your feet, throwing in your favorite movie, and enjoying a little pizza and beer. If you can do that and lose weight at the same time it would be sheer heaven. But, heaven on earth is sometimes hard to find. Infomercials would have you believe the pizza and beer weight loss plan is reality. But, studies show EMS won’t really help you lose weight. The “passive exercise” you get from EMS just isn’t enough for weight loss.

5. EMS is Not a Quick Fix
The bottom line is that EMS has some terrific uses. But, it’s just not the quick and easy fix that TV commercials make it out to be. It’s definitely helpful for rehab after surgery and injury. But, the “six-pack abs” you’re after will require more effort on your part. EMS can help–a little. EMS will help add some tone to your muscles, but the real muscle building will only come through good, old-fashioned hard work.

Source: livestrong.com

Electronic Muscle Stimulation devices, as called EMS devices, are frequently used by those wishing to build muscle tone. There are several benefits associated with these devices when used in combination with exercise. They cannot work on their own, but when you work out you can actually enhance the effects of an EMS device. That has made this device a must amongst bodybuilders in order to enhance what they are doing with the weights.

The benefits

EMS devices have become so popular because they have so many benefits that they offer those who enjoy working out. They make working out more bearable and they make the results more evident.

The benefits of EMS devices are as follows:

• The nerves and muscles recover faster from exercise if you use your EMS device directly after exercise. So yes, it is safe to use right after exercising. It is actually ideal to use these devices before and after exercise.

• Strength, muscle growth, and endurance are improved when it is used before and after exercise. Certain muscles groups are strengthened and that also makes exercising an easier task. As you use the device and exercise, you will notice that you are able to endure higher resistance over time.

• An EMS device can stimulate the muscle tissue that is not influenced by exercising. There are certain parts of the body not influenced by exercise, so an EMS device can be a great way to make sure that every part of the body is reached.

Just know that an EMS device is not going to give you six pack abs in a heartbeat. Unfortunately, six packs are not free in any form. However, an EMS minimizes the damage that happens during exercise. This helps you tone your body and have the muscle structure you always wanted. In other words, you can have the body of a young God or Goddess by using an EMS device as part as your exercise routine.

EMS devices are also used for those with health conditions that cause muscle atrophy. By hooking up to an EMS device, they are delaying that atrophy, therefore extending the amount of time in which they can use those muscles. This is great for both physical and mental reasons because the quality of life can be improved greatly.

Precautions

There are some precautions that have to be taken when using an EMS device. These are standard precautions and it is good if you know what they are so you can safely use the device to its fullest. Those precautions include:

• Not using the EMS device during pregnancy.
• Not using the EMS device when you have a heart condition. This means no use when a pacemaker is involved because it can result in interference.
• Not using the device if you have epilepsy.
• Not allowing the device to be used by children. The only reason why children should use an EMS device is if it is recommended by a doctor.
• Not using the device during menstruation because it can cause severe stomach cramps.

Just remember that an EMS device is not a substitute for a good cardiovascular workout. If so, then everyone would be in great shape without having to exercise. So if it sounds too good to be true, it is. Your EMS device is meant to be a supplement to your exercise routine to prep your muscles and to repair your muscles faster after exercise. These two aspects alone can help you maximize your exercise routine so that you can achieve the finest of results.

Source: content4reprint.com

Using electronic muscle stimulators for body building provides nerve and flexor training for the muscles and seems to allow the muscle tissue to grow at a rate comparable to simple exercise. However, with the stimulators the body goes without the after-pain associated with strenuous weight training exercises. In this way the electronic muscle stimulators can help the body building enthusiast to better control the level of pain that is felt after a workout. Some people with problem areas such as sore shoulder muscles can use the stimulators to help alleviate the pain before the next session of exercising.

The same applies to anyone looking to lose weight with electronic muscle stimulator use. While the stimulator may help to alleviate the pain sometimes associated with weight loss exercising, the unit itself will most likely have very little to do with actual weight loss. However, by helping the person control any pain associated with the exercising, the stimulator may, in fact, help these people to exercise more. They will then have a better chance at losing more weight.

Electronic muscle stimulators have been thoroughly proven to help with physical therapy where nerve and muscle damage has occurred. Many therapists highly recommend the use of these units when their patients routinely complain of sore muscles during and after exercise workouts, or have some form of nerve damage that prevents them from getting the most out of life.

The effective use of these electronic muscle stimulators depends a lot on the type of patient and the nerve or muscle damage they may be suffering from. In general use, the stimulator units can be used easily by the patients themselves after only a few minutes of training. In this way, the patients control the amount of voltage used and the rhythm cycle that controls the rate of muscle contractions. Many health spas and gyms have electronic muscle stimulators on hand to help alleviate any sudden pain or muscle spasms that their customers may have while exercising. It’s fairly easy to become adept at using these units and many people swear by the relief that these units give them from their muscle and nerve pain.

Many manufacturers of these electronic muscle stimulators are quick to point out the safety and value of their products when it comes to weight loss or muscle building. How would a company stay in business if it didn’t promote its own products? Many federal departments have done exhaustive tests on these electronic muscle stimulators and have found that very few of them do anything at all in the way of weight loss. The results from using one of these units for weight loss is comparable to not using one at all, proving that the units are ineffective at best. In fact, they may end up being harmful if overused to stimulate out-of-shape muscle and fat tissue. Because the stimulators contract the muscles, many people believe that this motion causes the body to lose weight, but it is simply not true.

Source: streetdirectory.com

TENS is a contemporary, non-pharmaceutical pain relief treatment. The word “TENS” is actually an acronym for Transcutaneous Electrical Nerve Stimulator.

Its full name can be a little bit misleading, since many people associate “electrical” with shock and shock therapy. In reality, transcutaneous electrical nerve stimulator treatment, which is delivered through the use of a TENS unit, delivers a mild pulsing sensation, not shock.

TENS units are devices which deliver low levels of electrical currents topically (through the skin.)  The device creates a series of pulsing sensations.  The frequency and intensity of the pulses are controlled through knobs and/or buttons.  The electrical pulses are delivered from the device to the skin through the use of electrodes.  These electrodes are connected by wire to the TENS unit and applied to the skin, directly over the place where the pain relief is needed.

Depending on the nature of the injury or illness, doctors and therapists may start patients on a very low frequency and intensity of pulses.  They may gradually increase that level if the patient is comfortable and the condition warrants it.  Some units can actually be controlled by the patient, who can adjust the level him/herself to a level that is comfortable and provides the most benefit.

The length of the treatment itself often depends on the nature of the injury/illness.  A typical course of treatment for acute pain (i.e. post-op pain or accident injury) lasts for 6-8 weeks, with two to three sessions per week.  Individual sessions may last for ten to twenty minutes, and may be adjusted depending on the effectiveness of the treatment and the progress of healing.  TENS pain relief treatment for chronic pain (i.e. MS, arthritis) may be delivered on an ongoing and as-needed basis.

This therapy may be prescribed to alleviate pain from a range of illnesses or injuries.  TENS therapy may be prescribed for treatment of both chronic (pain that is recurrent, such as pain from osteoarthritis) and acute pain (pain that is the result of an injury that hasn’t healed completely.) It has been used to treat tissue and muscle damage (i.e. from a car accident or sports injury), pain resulting from surgery, strains (i.e. neck, back), tendonitis, arthritis and more.

There is conflicting information on the effectiveness of TENS pain relief treatment.  Research has only been conducted on a few specific types of pain, and in most of these cases has been shown to be moderately to highly effective.  Effectiveness usually depends upon the nature of the illness/injury, and the overall health and fitness of the individual patient.

TENS therapy has become a fairly routine form of treatment for pain and rehabilitation after an accident or operation.  A majority of patients who receive TENS therapy report at least a small level of pain relief.  Many find the treatment very effective, and most physical therapists agree that it may significantly shorten the duration of healing.  It is also an excellent alternative to drug treatments, especially when used on a regular basis during recovery.

TENS units are found in two basic types.  They may be found in the form of a home device, which patients can use in their own homes as needed (or prescribed) rather than requiring a doctor’s or therapist’s visit.  These units typically deliver lower levels of electricity and pre-programmed programs of treatment.

The other type of TENS unit is more complex.  It usually has the potential to deliver higher electricity levels than home unitsPsychology Articles, and therefore must be administered under the supervision of a doctor or therapist.

Source: articlesfactory.com

If you are looking for a way to reduce the pain you feel from a sports injury when you are working out, consider investing in a TENS unit. These devices can help you control your pain so that you can get the most out of your workout. TENS units are widely used in the physical therapy field to help patients control their pain while they rehabilitate their muscles. With the proper training, you can benefit from this same technology at home or at your favorite gym.
What Is a TENS Unit?
TENS stands for Transcutaneous Electrical Nerve Stimulation. A TENS unit uses electrical shocks to block pain signals that are being sent to the brain. It can also stimulate the body to create endorphins, which can increase the body’s ability to perform physical exercise.
How TENS Units Work
TENS units come with small electrode pads that already have gel on them. These are placed on the area that is experiencing pain. The small electrical shock delivered by the device will trigger the nerves in the area. Most users will feel a tingling sensation when they turn the device on. This can block the signal of pain to the brain when used at high dosages. Lower dosages are what trigger endorphin creation.
Who Can Use TENS Units?
Anyone can use a TENS unit with the proper training. However, since these do involve the use of electrical current, you should not use them without medical oversight. If you are recovering from a sports related injury, however, consider asking your physical therapist if you can be trained to use a TENS unit as you return to your sports training program. The device is going to be the most effective for athletes who are suffering from pain due to nerve damage. The common aches and pains that come from a rigorous workout are not what this device is intended to help.
Some people should not use a TENS unit, however. Children should not use the device, as its safety on growing bodies has not yet been tested. Any people with pacemakers or other similar electrical devices inside their bodies should never use a TENS unit. It can interfere with the proper functioning of the device, which can be life threatening.
Safety Concerns When Using a TENS Unit
TENS units are considered safe when used properly. However, there are certain places on the body where they should not be used. The electrodes should never be placed near the eyes or mouth. They also should not be placed on the temples. In fact, it is best not to use them on the face at all, as they could easily be placed too close to one of these sensitive areas.
The front of the neck is another place that the device should not be used. If you have any open wounds, do not put the electrode on them. Never place the device over the belly of a pregnant woman. In fact, pregnant women should not use a TENS device without first consulting with their obstetrician.
Once you have been trained by your doctor or physical therapist as to the best way to use the TENS device in your training program, make sure you resist the temptation to turn the frequency up too high. Remember, there is a limit to the pain relief you can experience with at TENS unit. Putting the frequency too high will actually cause you to have more pain. If you notice your muscles contracting near the electrodes, it is set too high. Otherwise, as long as you are properly trained and have followed these safety rules, you can use a TENS unit to reduce the pain from a past injury as you continue your workout routine.

Source: ezinearticles.com

Do you use TENS units in your healthcare practice?
If not, I advise you to research the eye opening results of TENS units’ effectiveness in pain relief for many conditions ranging from back pain to arthritis. The physical effects of the electrical stimulation, coupled with the psychological effects of the patient having control over their pain, can take months off of recovery time producing a happy patient likely to refer you to others.
If you already use TENS in your practice you will know how effective they can be. However, health care providers can only advise a patient how to take a course of medicine, how and when to use physiotherapy equipment or do certain stretches etc and how to use a TENS unit. There is no saying as to whether their guidelines are followed; you have only their word to trust, and anyone who has been a patient knows, it sometimes feels better to expand the truth to not appear negatively in front of your practitioner.
A ‘Profile’ TENS unit is a patient’s AND health professional’s dream. It has all the features and more of the other TENS units for a highly effective treatment: it can treat two areas of pain, has 50 options of pulse rate, 10 options of pulse width and a timer with 7 selectable settings. It boasts 5 different ‘modes’ which are pre-programmed treatments including different pulse rates, widths and bursts. Its digital interface makes it smoother to use and clearer to read and it has an anti-shock system preventing harm from an accidental drop.
However, where it REALLY rises above other TENS units is in its area of ‘professional’ functions beneficial to the healthcare provider. Professional Function 1 records how long the unit is used for. It boasts a 99 hour memory of usage for the health professional to be able to see exactly what the patient has done since the last meeting. Professional Function 2 memorizes how many times the unit is used and Professional Function 3 locks the device at a particular setting required by the health professional so the patient only has to hit ‘play’. Combine these professional functions and you have a highly useful, effective complimentary treatment that works for both patient and healthcare provider.

Source: buzzle.com