Posts Tagged ‘tens machine’

Why Choose TENS Machines for Pain?

Wednesday, April 18th, 2012

No normal person can tolerate body pains, even those with high pain tolerance. As much as possible we use something to relieve the pain, if not pain pills such as ibuprofen and the likes, we apply mentholated oils and ointments. Body massage, reflexology, acupuncture are also few of the physical treatments we use to alleviate the discomfort we experience.
We know for a fact that taking pain pills often may cause us to depend on it and might even get ourselves immune to the medicine. On the other hand, oil and ointment application is not always effective and can irritate our skin in the long run. Body massage, acupuncture and other similar type of treatments can help ease the pain and at the same time relaxing, but not too budget-friendly especially if you need it often.
How about devices for pain relief? Have you heard about TENS machines?

TENS unit or TENS machine is a device with paddings that helps treat body pains through electric impulses that are delivered to specific parts of the body which blocks pain signals preventing them to reach the brain. Normally this device comes in handy and for different purposes.

The types of body pains that are recommended for TENS machines are arthritis, joint pain, and muscle pains. There are TENS units that could be used for headaches such as the electro-acupuncture type. TENS machines can also be used and recommended for labor pains, as well as dental pains. However, Tens machine use is not recommended for pains associated with cuts and burns.
TENS units, aside from the pain relief action, also gives a pampering and relaxing feeling to the user. It stimulates the muscle and nerves particularly the pressure points when the electrode pads are placed on the surface of the skin on the affected area. You can consider it as a nice buy and worth the money because the stimulation action also helps relieve stress. There are also evidences that shows how TENS units can help release endorphins in the body.
Having TENS machine in your home is a necessity nowadays because the whole family can make use of it. As technology advances, different TENS machine types are becoming available such as the sports TENS machines and mini TENS machines that you can bring with you anywhere you go. You can purchase the type you need for your lifestyle, and surely there is one that will suit you.
If body pains are not treated properly, there is a possibility for it to lead to something more serious. TENS machines could be a healthier choice compared to those other pain treatments mentioned on the first paragraph. At least, through TENS machine, no need for you to intake different kinds of pain medicines, or if you need so, lower dosage may be taken. You also don’t need to book for a massage or acupuncture schedule because TENS machine could give you the same benefits.

Will Interferential Units Replace TENS Machines?

Wednesday, November 23rd, 2011

Transcutaneous Electric Nerve Stimulators ( TENS unit - TNS unit - Pain Machine) are small, battery powered devices that are worn on the body and emit up to 150 electrical impulses per second to control pain. The devices were widely prescribed during the 1980’s by physical therapists and medical doctors as a last means of helping the chronic pain patient. There was generally a trial period for each patient to determine if the tens unit would provide relief sufficient to justify daily, continuous use and/or purchase by an insurance company.

The big drawback was the unit was only effective if the patient was wearing it and upon turning the pain machine off the pain quickly returned. It was used for symptomatic relief, not curative relief. Constant usage also meant constant need for the electrodes which were/are a continuing cost.

Today interferential pain machines are supplanting tens unit for one simple reason, carryover pain relief. An interferential unit only requires a patient to do a 20 - 40 minute treatment possibly going from 2x daily to as little an once per month to stop the pain transmission. The machine emit up to 8,150 impulses per second, which is considerably more than a simple tens unit. This is changing the way chronic pain patients are being treated.

interferential therapy unit

The carryover, or residual, pain relief is lasting for days/weeks and apparently is changing the underlying chemical composition of pain stimulus so the treatment is becoming curative, not treating the symptom of pain. Interferential patients are needing only 4 - 8 electrodes per month due to the infrequent use and this is saving pain patients and insurance companies enough to justify the higher cost of the interferential unit up front, but not as costly as continuous operation of a tens unit.

Information on Electrodes

Wednesday, November 23rd, 2011

TENS electrodes or Transcutaneous Electrical Nerve Stimulation Electrodes are generally one of the most important parts of the TENS machine. These electrodes are attached to a TENS machine by wire. Most of the machines are usually battery operated and a mild current that travels to the thin wire from the machine to the patients would help improve the condition of the patients. TENS can be used for pain management for those who experience muscle and joint pain. More to that, for patients who just undergone surgery, the effect of the therapy will help alleviate discomfort.

Generally, TENS electrodes are attached to the patients skin for stimulation. They are always held intact on the skin with the use of a sticky patch placed at the end of the electrodes. When electrical impulses pass from the machine to the patients’ nerve, it blocks the pain signal before reaching the brain.

It is very vital to consider the proper placement of the TENS pads over the patients. If during the treatment, the pads are improperly placed, patients’ pain scale will heighten. Following surgery, pads are placed around the surgical wound. Moreover, electrodes are also recommended to settle it on the skin just between the brain and the affected area for long term pain management.

For physical therapists, they usually place the electrodes just above the muscles that need to be aided. This method is safe and effective especially for muscle and joint pain. The duration of this treatment depends upon the condition of the patients. On the other hand, patients who had undergone surgical operation receive the therapy for three to five days in the hospital. For home pain management, this therapy can also be possible with the guidance of a trained caregiver.

When patients experience constant pain scale of 8/10 -10/10, it needs to be addressed immediately because severe pain can jeopardize the condition of the patients especially those with heart problems. Heart rate, blood pressure and breathing will hike up. Moreover, with the advent of TENS, patients will experience soothing and relaxing effects without the use of drugs. On the hand, these machines that are available in the market are proven to promote comfort.

TENS therapy is safe and effective because it offers total relief for patients who experience chronic and acute pain. Without TENS electrodes, it is impossible for the mild electrical current to run through the wire going to the patients nerve for stimulation. These electrodes are responsible for maintaining the patients’ optimum wellness during the entire treatment.

TENS Electrodes / Pads

The effectiveness of TENS Machines for pain relief

Wednesday, November 16th, 2011

One of the more popular medication free methods to control pain is the use of a TENS machine. TENS (transcutaneous electrical neural stimulation) are available with out prescription and secure and easy to to use. There are a wide range of devices available for home use which range from a simple machine with regard to pain at around $20 in order to more than $300 for a twin channel machines which includes muscle excitement functionality.

How Does a TENS Machine Work?

Electrodes are placed on the skin (and so the name transcutaneous) and the nerves triggered by a small electric pulse. At a high pulse rate it has the effect of blocking the impulses which transmit pain communications to the brain. In addition a low pulse price can be used which stimulates the production of the body’s own pain suppressing hormones, endorphins. The handheld TENS unit can be used to control the intensity of the impulses, the pulse rate and the period the stimulation is applied. It is usually recommended the unit is used for twenty minutes to thirty minutes during which time the pain is blocked by the electric impulses. pain relief however persists after changing off the unit due to the production of endorphins.

What Type of Pain Does a TENS Machine Block?

The most effective use of these machines is for the alleviation of chronic discomfort from joints, muscle tissue or nerves and is not recommended for pain using their company conditions such as appendicitis, hepatitis etc. For those with chronic pain that require strong drugs for relief TENS can be quite effective and is a good alternative to increasing the level of painkillers required.

Do you need TENS During Labor?

TENS is becoming increasingly popular as a non drug method to help control labor pain. The actual electrodes are placed on the back again and the intensity controlled by the woman within labor. As the degree of pain during work increases the intensity of the actual stimulation can be increased accordingly giving the woman’s complete control. During labor the machine is often used in two ways. During a contraction a higher pulse rate is accustomed to block the pain and between contractions a lower pulse rate is used to stimulate endorphin production which in turn helps you to lower the pain of contractions. TENS can be used from the beginning of labor, prior to the pain has increased in order to stimulate endorphin production. This really is more effective than waiting around until labor is more advanced. One extreme caution we should mention here is that the use of Hundreds machines before the 37th 7 days of pregnancy has not been shown to be safe for the developing foetus so should not be used.

How Safe is actually TENS?

Using a TENS machine is safe provided you follow the security guidelines. You should not make use of this method if you have epilepsy or even have a heart pacemaker as the electrical stimulation can disrupt it. For those who have pain then you must always consult a physician to identify the cause before you use TENS. It should not be used for pain from underlying medical conditions such as appendicitis or anyone who has heart disease unless of course recommended by your physician.

Never use the electrodes:

In the mouth
on the crotch
on broken pores and skin or wounds
upon each temple
close to the eyes or on the head
on areas of skin that are reduce or desensitised
Conclusion

The use of a TENS machine is a safe, effective, no drug method of respite from chronic pain. Always make sure your pain continues to be diagnosed by a competent medical practitioner before you use TENS and follow the security guidelines that are released with your machine.

Muscle Stimulator / TENS Machine Safety

Wednesday, November 16th, 2011

Electronic muscle boosters are being used on a much more consistent basis with doctor’s offices and clinics, but also in most physiotherapy rooms and treatment centers. The ability of these machines to provide relief for — and in some cases even remedy - back as well as muscle pain, means that these machines will be in make use of for many years to come. Utilized in beauty salons, fitness and health facilities, and by physiotherapists treating workplace injuires and other muscle and nerve ailments, the electronic muscle activator has become an essential therapy tool.

This isn’t just for treating muscle injuries and back muscle mass pain, however. These types of instruments are generally known as TENS machines (Transcutaneous Electrical Muscle Stimulation) and therefore are a drug-free way to handle all sorts of muscle as well as nerve pain. The instrument uses a low frequency and mild voltage to provide a prickling sensation rather than an electric jolt to provide a stroking, deep pulsating feeling within the affected nerve and muscle places. By applying the electrodes straight to the pain area, the actual TENS machine can quickly provide a high level associated with pain relief and can, generally, remove the pain altogether after just a few periods. Chronic pain could be alleviated during these periods because of the way that the TENS machine interrupts the pain transmitters sending signals towards the brain.

Anyone who can do a low-level exercise routine can benefit from a session and it is perfectly safe for most of us. Some people should not use the TENS machine should they have pace makers, are pregnant, have heart disease, have metal pins or plates within their body, have diabetic issues or high blood pressure, or have cancerous skin lesions. As with any form of new treatment regimens, it is absolutely essential that you speak things over with your physician before starting any therapy.

Electronic muscle stimulators work by sending tiny electrical impulses through electrodes set on the affected area of the physique. These electrodes are generally attached to the skin along with adhesive tape to keep the surface of the electrode in constant contact with the skin. In this manner, the underlying nerves as well as muscles are lightly stimulated during the therapy. As the electrical signals pass through the skin and contact with the nerves, the pain receptors in the nerve fibers are temporarily blocked, shutting off the pain transmitters to the brain. Additionally they promote the release associated with endorphins in the body, which are chemicals that behave as the body’s natural discomfort blocking mechanism. Individuals recovering from strokes and people who’ve had muscle and nerve damage find that the treatments have a profound effect on the way that their bodies recover.

When properly used, these instruments are completely safe but again, this sort of treatment should only be carried out after consulting with your doctor or health care professional. Many people with persistent pain conditions find almost instant alleviation by having regular remedies. The treatments are so popular and safe that many people with chronic discomfort administer the treatment themselves in their own home.

Tens Unit Helps Provide Relief From Pain

Monday, March 15th, 2010

Pain is the bodys natural signal to let you know when you have gone too far and need rest. But sometimes, pain becomes so acute and chronic, that it must be controlled. People who suffer from chronic pain will empathize that it can be really unbearable. Constant and acute pain can take a toll on your daily life and curb restful sleep as well. Instead of suffering from the pain day in and day out, it is better to go for a safe pain relief method like Tens unit therapy.

“TENS” is the short form for Transcutaneous Electrical Nerve Stimulation. A “TENS unit” is a small, portable, battery-operated machine that sends electrical impulses to certain parts of the body to curb pain signals. The mild electrical currents produced by a Tens unit is strong enough to prevent pain messages from being put out to the brain and possibly will increase the level of endorphins (natural pain killers produced by the brain). The unit is typically connected to the skin using two or more electrodes.

TENS is safe nerve stimulation which aims to decrease pain, both severe and chronic. A good number of systematic reviews or meta-analyses have established its effectiveness for postoperative pain, osteoarthritis, and chronic musculoskeletal pain. A number of tens units have high and low currents. The high current closes the pain gate and the low frequency current excites the nerve which sets off the release of endorphins, the body’s natural pain killers.

There are essentially two types of Tens units to relieve back pain and more on offer in the market: a basic version is marketed to customers, typically offering LCD screens and digital control with a range of preset programs; the more intricate units are planned for use by healthcare professionals.

Pain shoots from electroechemical impulses communicating the pain message. A TENS unit interrupts this pathway. Tens unit physical therapy is frequently used to take care of low back pain and neck pain. The exact nerves targeted will decide the area of pain relief. While using these, the patient should make sure to apply a cream that is intended particularly to help conduct electricity from the unit through his skin. This will amplify the effectiveness of the cure.

In addition to Tens therapy, your doctor may, depending on your diagnosis, prescribe some blend of surgical, pharmaceutical and other treatments. Do talk to your doctor before using any of these. Tens unit, if prescribed to you by a good doctor, can definitely help you get relief from chronic and sever pain.

Source: articlesnatch.com

Tens Unit Electrodes For Relief From Pain

Monday, March 8th, 2010

When pain is severe and constant then it has to be restricted. Chronic pain can become really unbearable if not treated at the right time and with the most effective techniques. It can affect your daily life, work efficiency, sleep and wreak havoc on your peace of mind. Instead of living with the pain and being miserable, it is best to control the pain. Tens unit therapy can help in this regard. Tens unit electrodes are apparatus which go a long way in relieving pain. This method has proved to be effective.

Transcutaneous Electrical Nerve Stimulation or “TENS” is portable, battery-operated machine that produces electrical impulses which stimulate nerves. The signals are mild and harmless, yet they are effective enough stop pain messages from being put out to the brain and possibly will increase the level of endorphins (natural pain killers produced by the brain). The unit uses two or more Tens unit electrodes to make contact with the skin.

In a TENS units, small Tens unit electrode pads attached to leads are placed at the spot of the pain with at least one inch (2.5 centimeters) between them. The TENS unit is switched on, producing a small electrical shock which stimulates the nerves in the area. The intensity, frequency, and duration of the shock can be controlled at the base TENS unit, which can be designed to be worn through the day or be a bulkier device for use in a medical office. Studies have suggested that at a high frequency, TENS units block pain signals to the brain, while lower frequencies may stimulate the creation of endorphins. The use of a TENS unit is accompanied with a mild tingling sensation, but should not involve muscle contraction.

TENS is safe nerve stimulation which decreases pain, both severe and chronic, and gives relief to the patient. It is very effective for postoperative pain, osteoarthritis, and chronic musculoskeletal pain. Tens unit electrodes are commonly used to take care of low back pain and neck pain. The exact nerves targeted will decide the area of pain relief.

TENS machines electrode pads seem to be well-liked for various painful conditions. Their popularity would mean that they may well have some effect to reduce pain. However, the amount that the pain is eased is likely to vary from person to person with the same condition. TENS unit electrodes should only be used on the advice of a doctor or other health professional.

Source: articlesnatch.com

Are TENS Machines Effective For Pain Relief?

Thursday, February 11th, 2010

One of the more popular drug free methods to control pain is the use of a TENS machine. TENS (transcutaneous electrical nerve stimulation) are available without prescription and safe and easy to to use. There are a wide range of machines available for home use ranging from a simple machine for pain at around $20 to more than $300 for a dual channel machines that also includes muscle stimulation functionality.

How Does a TENS Machine Work?

Electrodes are placed on the skin (hence the name transcutaneous) and the nerves stimulated by a small electrical pulse. At a high pulse rate this has the effect of blocking the impulses that transmit pain messages to the brain. In addition a low pulse rate can be used which stimulates the production of the body’s own pain suppressing hormones, endorphins. The hand held TENS unit is used to control the intensity of the impulses, the pulse rate and the time the stimulation is applied. It is usually recommended that the unit is used for twenty minutes to thirty minutes during which time the pain is blocked by the electrical impulses. pain relief however persists after switching off the unit due to the production of endorphins.

What Type of Pain Does a TENS Machine Block?

The most effective use of these machines is for the relief of chronic pain from joints, muscles or nerves and is not recommended for pain from other conditions such as appendicitis, hepatitis etc. For those with chronic pain that require strong drugs for relief TENS can be very effective and is a good alternative to increasing the level of painkillers required.

Can You Use TENS During Labor?

TENS is becoming increasingly popular as a non drug method to help control labor pain. The electrodes are placed on the back and the intensity controlled by the woman in labor. As the level of pain during labor increases the intensity of the stimulation can be increased accordingly giving her complete control. During labor the machine is often used in two ways. During a contraction a high pulse rate is used to block the pain and between contractions a lower pulse rate is used to stimulate endorphin production which in turn helps to lower the pain of contractions. TENS can be used right from the beginning of labor, before the pain has increased in order to stimulate endorphin production. This is more effective than waiting until labor is more advanced. One caution we should mention here is that the use of TENS machines before the 37th week of pregnancy has not been shown to be safe for the developing foetus so should not be used.

How Safe is TENS?

Using a TENS machine is safe provided you follow the safety guidelines. You should not use this method if you have epilepsy or have a heart pacemaker as the electrical stimulation can disrupt it. If you have pain then you should always consult a physician to diagnose the cause before you use TENS. It should not be used for pain from underlying medical conditions such as appendicitis or for anyone who has heart disease unless recommended by your physician.

Never use the electrodes:

  • In the mouth
  • on the groin
  • on broken skin or wounds
  • on each temple
  • close to the eyes or on the head
  • on areas of skin that are numb or desensitised

Conclusion

The use of a TENS machine is a safe, effective, non drug method of relief from chronic pain. Always make sure your pain has been diagnosed by a qualified medical practitioner before you use TENS and follow the safety guidelines that are issued with your machine.

Source: ezinearticles.com

TENS Vs Muscle Stimulator - What’s the Difference?

Thursday, January 21st, 2010

You’ve probably heard a lot about muscle stimulators recently and chances are, you’ve heard TENS being mentioned, as well. They are both commonly advertised machines that you can get easily for home use. But what is the difference between these two treatments? If you aren’t sure about this then you won’t be able to make the best purchase decision.

The main difference between the two is that a muscle stimulator is used to cause muscle contraction, while TENS focuses on nerve stimulation and tries to avoid contracting the muscles. Both use electrical pulses to do their job, but have different purposes.

TENS
The main use of a TENS machine is for pain relief, particularly in the case of chronic pain. It is most often used for joint or muscle pain that won’t go away, but can also be used to help treat nerve problems without resorting to drugs. It isn’t uniformly effective, that is, different people will have different results. For some, TENS electrical pulses interrupt the pain signals so effectively that they are literally without pain. For others, the relief is nearly non-existent, but most commonly, this treatment provides considerable relief from the chronic pain that haunts the user.

On occasion, with medical consent, the TENS can be used at the end of pregnancy, to help alleviate the pains associated with early labor. Since this is only recommended with a doctor’s permission, it’s not a good idea to try this without checking first.

TENS can be used for up to 12 hours and consists of two small electrodes that are placed on either side of the area where the pain originates. The higher frequencies tend to block the pain signals, while much lower frequencies will stimulate the body to produce endorphins which naturally reduce pain.

Muscle Stimulation
This is a very similar machine to the TENS, also using two electrodes to send electrical pulses through the body. However, the purpose is quite different. Here, the purpose is to cause the muscles to contract and the reason has nothing to do with pain relief.

Muscle stimulation has been found to be an effective method of training the muscles. The electrical impulses mimic those of the brain to tell muscles to move. There are two main reasons to use a muscle stimulator.

Training: Using electrical stimulation for training purposes is very useful. It allows the person to focus on specific muscle groups by choosing the right frequency and will work just those muscles, working them and conditioning them. This is particularly useful for aesthetic purposes.

Medical: When it comes to therapeutic use, electrical pulses can be used to stimulate muscles that are not being used. This can keep them conditioned and prevents atrophying. It’s a useful measure in medical situations.

Both TENS machines and muscle stimulators have their uses, but they are very different in their reasons for being used. If you are looking for an alternative to standard pain relief, then the TENS machine is what you should be looking at. However, for the prevention of atrophied muscles and to define specific muscle groups, the muscle stimulator is the way to go.

Now that you know the difference between these two different types of therapies, you’ll be able to choose the correct one. These machines can be bought for home use and you can safely use them yourself, as long as you follow the directions and take care not to use them if you have heart problems or a pacemaker.

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Metal Implants and Tens Units For Pain

Wednesday, January 13th, 2010

Is there or should there be a concern for patient who have had metal implants inserted and then start using a tens or interferential unit?

This is a question that has been asked many times over the past half century as both the field of implant technology improved as did the field of electrotherapy for pain, rehab., and non union fractures. The question is a fair one to ask not only from a safety perspective but also from the other angle of does an implant enhance the efficacy of an external tens stimulator or interferential machine.

Basically the implant is outside the electrical field of a tens unit so there is no effect generally. Also many new composites for implants do not have metal or electrically conductive materials in them so over the next few years the question may become moot. Tens units are powered by a 9 volt battery and lack enough energy to penetrate deeply into the tissues but with the advent of Interferential for home use the chances of interference become more pragmatic.

A tens/tns unit emits no more than 150 pulses per second ( how many times the unit goes off and on per second - pps/rate/freqeuncy ) however an interferential unit has a pps between 8,000 and 8,150 pps with greater penetration. The higher frequency and greater output bring into play the depth of penetration issue and does an underlying metal object help or hurt the treatment.

Most tens and interferential devices are used principally for the control, or elimination, of chronic pain such as sciatica, RSD, neuralgia, phantom limb pain etc. The treatment with interferential though is for short periods of time due to the interferential unit providing ” carryover pain relief ” or residual pain relief. The interferential unit is not generally worn by a chronic pain patient, unlike tens which only provides relief while being used.

To date there are not any true safety issues brought on by the use of interferential or tens units with patients having implanted metal devices. The single issue has been does the stimulation cause any degree of discomfort to the patient while being treated and if so the practical answer is to move the electrodes so the implant will not interfere with the sensory relief provided by the interferential or tens unit. It’s possible if the pain area is near the implant that the conductivity of the materials used may actually enhance the pain relief.

When an interferential unit is used for home use it is generally assumed the short treatment period versus the continual treatment with tens lessens the potential of implant interference with an interferential unit.

Source:ezinearticles.com