Posts Tagged ‘TENS therapy machines’

What Ailments TENS Machines Help With

Monday, December 12th, 2011

TENS therapy is a pain killing treatment that involves the use of electrodes and a device to transmit an electric present through the skin. It’s not proven how this process works, however many patients have documented positive results from TENS therapy. Many doctors and physiotherapists in Australia suggest TENS therapy just as one alternative to drugs, deep tissue massage and other types of treatments. Modern TENS machines often provide an EMS function which not just helps to target the source of the trauma, because EMS penetrates more deeply into the body tissues it may actually help to stimulate muscles, increase bloodstream flower and repair torn and broken body tissues.

TENS Therapy Unit

Severe and chronic conditions helped by TENS include:

Acute Discomfort Conditions

Broken Bones
Giving birth Pains
Dental Pain
Fractured Ribs
Joint Strain
Muscle Muscle spasms
Post - Operative Pain
Pre-Menstrual Pain
Sporting Injuries
Tendonitis
Tennis Elbow

Other types of pain assisted by TENS discomfort management include:

Joint disease
Back Pain
Cervical (neck) discomfort
Chronic Pain
Diabetic person Neuropathy
Facial Palsy
Fatigue
Head ache
Ischemic Pain
Leg Pain
Lower Back Pain
Migraine
Natural Lesions
Phantom Limb Pain
Rheumatism
R.S.I
Sciatica
Scoliosis
Stroke
Tension

TENS therapy seems to work well for some patients and is less effective for others and it varies in between treatments. If you are considering Hundreds therapy we strongly suggest you consult with your physician before starting any therapy. TENS is not suitable for some conditions, which is best administered with a professional who can speak you through aspects such as TENS pad positioning and the various applications and ways that the TENS machine may be used.

Pain Relieving Gels - Post Workout

Thursday, December 1st, 2011

With everyone starting to become more health conscious, people are beginning to flock to the gym. However, if you’re new to the exercise game, you might jump in too quickly and end up hurting yourself rather than helping yourself. With the help of pain relieving gels, you can alleviate some of that pain and ease into a great workout.

After taking the leap into a workout regime, you might find yourself overwhelmed. You’re attempting to create a proper workout for the first time and to stick with it. But add to that muscle soreness and it’s easy to see why many people become discouraged and fall off the track. Luckily, it’s perfectly normal to feel soreness after working out! You are putting your muscles through physical stress and they’re moving in ways they are not used to. You may feel great after your first workout, but 24-48 hours later is when you can feel delayed onset muscle soreness, or DOMS.

DOMS is a result of small microscopic muscle tears. Couple that with inflammation from the tears and you have pain. However these aches and pains should be mild as your body becomes used to the new workout. Even trained athletes and bodybuilders will still suffer from soreness, so you can’t let it deter you from continuing your exercise. Many aren’t sure if this normal. They fear the pain and they stop exercising. People new to the game need to be educated that the pain is not damaging and will go away.

In order to alleviate the pain, there are several remedies. Obviously rest is important. Stretching is actually very underrated and is extremely important. You need to stretch before and after a workout. Although you may be sore, continue to do light exercises to keep the muscles in motion, but never strain yourself or do anything that puts you in agony. Using pain relieving gels can be a great help. Gels like Biofreeze and Sombra can be rubbed onto all your muscles and provide you with relief. Sombra will also provide a nice cooling effect and is perfect immediately after your workout. What’s great about pain relieving gels is that they eliminate the need for constantly taking medication.

Both ice and heat can help too. Heat increases blood flow and brings fresh nutrients and oxygen to the muscles. Coolness will numb the pain. A little massage never hurt either. Even if you can’t afford to have a personal masseuse, massaging your legs and arms yourself can still help.

Exercise is a process of muscle conditioning. The longer you exercise, the less and less pain you will feel over time. It’s important not to give up and to utilize helpful products like Biofreeze and Sombra to keep you going strong.

For other pain relief, use TENS therapy machines from LG Med Supply.com.