Posts Tagged ‘tens unit’

5 Reasons You’ll Love Ultrasound Therapy

Tuesday, July 24th, 2018

You could hold the key to pain relief in the palm of your hand! Turns out, ultrasounds are for SO much more than pregnancies. We’re talking about using at-home ultrasound treatments to feel pain relief fast. Check out the 5 reasons you’ll love ultrasound therapy to treat different types of pain, inflammation, scarring, and more!

1. It Treats Dozens of Ailments

it treats dozens of ailments

You’d be surprised at the range of treatments your at-home ultrasound can provide! From swelling and inflammation to targeted treatment for tendonitis, these are just a few reasons you could benefit from an at-home ultrasound.

  • Injuries (pre- and post-operative)
  • Tendonitis
  • Bursitis
  • Sciatica
  • Tennis Elbow
  • Tissue Swelling
  • Inflammation of Muscle and Joints
  • Arthritis
  • Scarring
  • Acute and Chronic Pain

2. It’s Inexpensive

ultrasound therapy is inexpensive

You could spend the gas money to get to a physician to give the treatments. Then, pay your copay (IF it’s covered by your insurance). However, this sounds like a lot of time and money spent, just to wait for each appointment until you can feel relief.

With an at-home ultrasound unit, you can feel relief when you need it most… right away! Pay for the unit once and get a warranty that ensures you can keep using it for up to 5 years.

3. You Can Do It At Home

you can do it at home

This is technology that physical therapists and doctors trust, but that you can do by yourself at home! It’s so easy that you can start using it right away. Most come with instructions that walk you through the process. Plus, you can easily store it when you’re not using it.

4. It’s Safe

ultrasound therapy is safe

These machines are trusted by doctors. Plus, many of the at-home ultrasounds, like the LG Pro Series Ultrasound Unit, are FDA-approved. This is also a great drug-free alternative to pain relief!

5. It’s Faster & Stronger than Other Treatments

it is faster and stronger than other treatments

If you use an at-home pain relief solution, you can apply treatments more frequently than if you were to opt for treatments from a physician. That means faster healing time! Plus, units like the LG Pro Complete are 3X stronger than leading brands. We suggest pairing the at-home ultrasound with other electric stimulation, such as a TENS unit.

5 At-Home Pain Solutions

Thursday, June 28th, 2018

Are you tired and fed-up with your pain? More than 100 million Americans suffer from some type of chronic pain every single day. Enough is enough! Take matters into your own hands with these 5 at-home remedies that could completely change your pain, and ultimately your life.

1. TENS Unit

Tens Unit

TENS stands for transcutaneous electrical nerve stimulation. Basically, that’s a long and complicated way of saying this unit uses a low electric current to help relieve pain by stimulating the muscle. Simply hook up the electrodes to the area where you’re experiencing pain and let the current stimulate the muscle.

2. Heat Therapy

Heat Therapy

Whether it’s a hot bath or a home-made heating pad (you can make one with household items!), heat is an effective at-home remedy for pain. That’s because heat stimulates your sensory receptors. That means the heat will decrease the transmission of pain signals headed toward your brain, and ultimately help relieve the pain.

3. At-Home Ultrasound

At-Home Ultrasound

You don’t need to make repeated trips to the doctor to experience the benefits of an ultrasound. Instead, you can invest in an at-home ultrasound unit. This machine can be used for a variety of purposes, such as treating inflammation, muscle spasms, & increasing range of motion. These machines are so easy you can operate them yourself!

4. Over the Counter Topical Ointments

Creams, ointments, & gels can be used at home to provide pain relief. Simply apply to your skin on the area where you’re experiencing pain and let the ingredients go to work. While the ingredients in different products vary, some common ingredients

a. Counterirritants (like menthol, for a burning then cooling sensation to distract from pain)

b. Capsaicin (causes a burning sensation, same ingredient found in chili peppers)

c. Salicylates (same ingredient that is found in aspirin)

Over the counter topical ointments

5. Stretch Tutorials

We live in an information age, so use your resources! There’s a world of helpful information waiting at your fingertips. Head online to find free tutorials to help relieve different types of pain through stretching. Yoga is a great natural remedy to help with muscle soreness and back pain.

Stretch Tutorials

It’s time to take pain relief back into your hands! Try one or multiple of these treatments to help live your life pain-free. Your body will thank you.

Can Elderly Patients Use TENS Pain Units Safely?

Tuesday, October 23rd, 2012

While the use of any medical procedure should be approved by a physician, many doctors believe that a TENS machine is generally a safe alternative to pain medication for elderly patients. Instead of relying on countless drugs to trick the body into experiencing less pain, the TENS procedure may actually help to eliminate pain at the source.

What is TENS?

TENS is an acronym that stands for Transcutaneous Electrical Nerve Stimulation. Transcutaneous means “through the skin.” To use a TENS machine, the patient applies self adhesive electrodes to the area affected with pain. These electrodes then deliver small, persistent electric stimulation to the pain-stricken area. This electrical stimulation affects the nerves that are delivering pain signals to the brain. In many cases, pain can be relieved for days at a time with just a single session of TENS treatment.

Who Can Use TENS for Pain Relief?

There are no hard and fast rules regarding the safety of the TENS procedure. For most people, even the elderly, TENS units are recommended as a safe alternative to medication. Taking pain medication day in and day out can be taxing on the body and even dangerous. Powerful pain relievers sometimes carry a risk of dependency, while the TENS machine uses simple electrical pulses to relieve pain. There is no risk of dependency, no harsh side effects, and no mind-altering effects. This procedure has been used since the first century, when ancient Greeks used electric eels and fish to eliminate pain in the body.

Who Should Not Use TENS?

Because TENS relies on electrical pulses to stimulate nerve activity and relieve pain, it is not safe for everyone. There are some individuals who will have adverse effects from even the smallest electrical pulses applied through the skin using a TENS machine. Epileptic patients should not use a TENS pain reliever because the electrical pulses can trigger dangerous seizures. Similarly, patients with a pacemaker cannot safely use TENS. A pacemaker keeps the heart beating regularly by constantly stimulating it with electrical signals. A TENS machine can disrupt these signals and cause the heart to stutter, skip, or even stop. In fact, it is generally suggested that patients with any heart defects at all avoid the use of a TENS machine.

As with any pain treatment, it is important to consult with a physician to determine whether or not one is a good candidate for pain relief through a TENS procedure. Many different factors can affect the safety of the TENS electrical stimulation, but thousands of elderly patients have found relief without medication through the TENS procedure.

Take Out Tennis Elbow With TENS Therapy Units

Tuesday, June 5th, 2012

Lateral epicondylitis, commonly known as tennis elbow, is not limited to tennis players.

The backhand swing in tennis can strain the muscles and tendons of the elbow in a way that leads to tennis elbow. But many other types of repetitive activities can also lead to tennis elbow–painting with a brush or roller, running a chain saw, and using many types of hand tools. Any activities that repeatedly stress the same forearm muscles can cause symptoms of tennis elbow.

Tennis elbow causes pain that starts on the outside bump of the elbow, the lateral epicondyle. The forearm muscles that bend the wrist back (the extensors) attach on the lateral epicondyle and are connected by a single tendon. Tendons connect muscles to bone.

Tendons are made up of strands of a material called collagen. The collagen strands are lined up in bundles next to each other.

When you bend your wrist back or grip with your hand, the wrist extensor muscles contract. The contracting muscles pull on the extensor tendon. The forces that pull on these tendons can build when you grip things, hit a tennis ball in a backhand swing in tennis, or do other similar actions.

Overuse of the muscles and tendons of the forearm and elbow are the most common reason people develop tennis elbow. Repeating some types of activities over and over again can put too much strain on the elbow tendons. These activities are not necessarily high-level sports competition. Hammering nails, picking up heavy buckets, or pruning shrubs can all cause the pain of tennis elbow.

The problem is within the cells of the tendon. Doctors call this condition tendinosis. In tendinosis, wear and tear is thought to lead to tissue degeneration. A degenerated tendon usually has an abnormal arrangement of collagen fibers.

The body produces a type of cells called fibroblasts. When this happens, the collagen loses its strength. It becomes fragile and can break or be easily injured. Each time the collagen breaks down, the body responds by forming scar tissue in the tendon. Eventually, the tendon becomes thickened from extra scar tissue.

The forearm tendon develops small tears with too much activity. The tears try to heal, but constant strain and overuse keep re-injuring the tendon. After a while, the tendons stop trying to heal. The scar tissue never has a chance to fully heal, leaving the injured areas weakened and painful.

The main symptom of tennis elbow is tenderness and pain that starts at the lateral epicondyle of the elbow. The pain may spread down the forearm. It may go as far as the back of the middle and ring fingers. The forearm muscles may also feel tight and sore.

The pain usually gets worse when you bend your wrist backward, turn your palm upward, or hold something with a stiff wrist or straightened elbow. Grasping items also makes the pain worse. Just reaching into the refrigerator to get a carton of milk can cause pain. Sometimes the elbow feels stiff and won’t straighten out completely.

The physical exam is often most helpful in diagnosing tennis elbow. Your doctor may position your wrist and arm so you feel a stretch on the forearm muscles and tendons. This is usually painful with tennis elbow. There are also other tests for wrist and forearm strength that can be used to detect tennis elbow.

When the diagnosis is not clear, your doctor may order other special tests. An MRI scan is a special imaging test that uses magnetic waves to create pictures of the elbow in slices. The MRI scan shows tendons as well as bones.

The key to conservative (nonsurgical) treatment is to keep the collagen from breaking down further. The goal is to help the tendon heal.

If the problem is caused by acute inflammation, anti-inflammatory medications such as ibuprofen may give you some relief. If inflammation doesn’t go away, your doctor may inject the elbow with cortisone. Cortisone is a powerful anti-inflammatory medication.

Doctors commonly have patients with tennis elbow work with a physical or occupational therapist. At first, your therapist will give you tips how to rest your elbow and how to do your activities without putting extra strain on your elbow. Your therapist may apply tape to take some of the load off the elbow muscles and tendons. You may need to wear an elbow strap that wraps around the upper forearm in a way that relieves the pressure on the tendon attachment.

Your therapist may apply ice and electrical stimulation to ease pain and improve healing of the tendon. Electrical stimulation is often used to reduce pain and promote healing. It is a method used to relieve pain in an injured or diseased part of the body. Electrodes applied to the skin deliver low voltage intermittent stimulation to surface nerves in the skin. The transmission of pain signals is blocked and endorphins are released. Endorphins are the body’s natural pain killers.

Electrical stimulation is also known as transcutaneous electrical nerve stimulation (TENS). TENS refers to many types of electrical units that are used to relieve pain. Electrodes are placed on the skin near the injured area and attached to a stimulator by flexible wires. Electrical impulses are then produced to give relief from pain. The battery-operated unit is portable and can be used at home by the patient.

TENS is non-invasive and non-addictive. It has no side effects and can be used to treat acute or chronic pain. Persons who use pacemakers must not use any form of TENS. The electrical impulses may interfere with the pacemaker’s action.

Exercises are used to gradually stretch and strengthen the forearm muscles.

Because tendinosis is often linked to overuse, your therapist will work with you to reduce repeated strains on your elbow. When symptoms come from a particular sport or work activity, your therapist will observe your style and motion with the activity. You may be given tips about how to perform the movement so the elbow is protected. Your therapist can check your sports equipment and work tools and suggest how to alter them to keep your elbow safe.

Why Choose TENS Machines for Pain?

Wednesday, April 18th, 2012

No normal person can tolerate body pains, even those with high pain tolerance. As much as possible we use something to relieve the pain, if not pain pills such as ibuprofen and the likes, we apply mentholated oils and ointments. Body massage, reflexology, acupuncture are also few of the physical treatments we use to alleviate the discomfort we experience.
We know for a fact that taking pain pills often may cause us to depend on it and might even get ourselves immune to the medicine. On the other hand, oil and ointment application is not always effective and can irritate our skin in the long run. Body massage, acupuncture and other similar type of treatments can help ease the pain and at the same time relaxing, but not too budget-friendly especially if you need it often.
How about devices for pain relief? Have you heard about TENS machines?

TENS unit or TENS machine is a device with paddings that helps treat body pains through electric impulses that are delivered to specific parts of the body which blocks pain signals preventing them to reach the brain. Normally this device comes in handy and for different purposes.

The types of body pains that are recommended for TENS machines are arthritis, joint pain, and muscle pains. There are TENS units that could be used for headaches such as the electro-acupuncture type. TENS machines can also be used and recommended for labor pains, as well as dental pains. However, Tens machine use is not recommended for pains associated with cuts and burns.
TENS units, aside from the pain relief action, also gives a pampering and relaxing feeling to the user. It stimulates the muscle and nerves particularly the pressure points when the electrode pads are placed on the surface of the skin on the affected area. You can consider it as a nice buy and worth the money because the stimulation action also helps relieve stress. There are also evidences that shows how TENS units can help release endorphins in the body.
Having TENS machine in your home is a necessity nowadays because the whole family can make use of it. As technology advances, different TENS machine types are becoming available such as the sports TENS machines and mini TENS machines that you can bring with you anywhere you go. You can purchase the type you need for your lifestyle, and surely there is one that will suit you.
If body pains are not treated properly, there is a possibility for it to lead to something more serious. TENS machines could be a healthier choice compared to those other pain treatments mentioned on the first paragraph. At least, through TENS machine, no need for you to intake different kinds of pain medicines, or if you need so, lower dosage may be taken. You also don’t need to book for a massage or acupuncture schedule because TENS machine could give you the same benefits.