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TENS and Muscle Stimulator Specialists
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Recently, the Center for Medicare Services announced that it will no longer cover TENS unit therapy. Tens unit, which stands for transcutaneous electrical nerve stimulation, is a low-cost and low-risk therapy for alleviating pain.
The memo that was released by CMS stated “tens is not reasonable and necessary for the
treatment of chronic low back pain,”. In addition, the memo stated that tens units will only be reimbursed when the patient is part of a randomized, controlled trial looking at the effectiveness of the treatment.
The units are about the size of an iPod and patients can wear them on their belt. The units emit slight electrical impulses to go through foam pads on the skin for the purpose of providing a low risk method of relieving many types of pain. While it has been known for some time that the effectiveness of tens units has been inconclusive, the report a couple years ago from the American Academy of Neurology found the treatment not to be effective.
Interestingly, when most Arizona pain doctors and chiropractors are interviewed they say that their patients get great results from using TENS units. There are plenty of anecdotes of patients seeing excellent results from tens units, for instance at pain management Scottsdale clinics. However, CMS based its decision on formal clinical studies to draw its conclusion.
The issue with tens units are that they have not worked exceptionally well in larger studies. And unfortunately that is what CMS is looking at in this cost-saving mechanism by cutting the coverage.
When you consider how big of a problem opioid overdosing is these days, any type of low-cost and low risk device that can reduce the need for narcotic pain medications should be kept in place. In fact, it appears that further research studies should have been conducted prior to this decision being put forward.
An online petition while CMS was considering the move collected over 10,000 signatures asking for coverage to be continued. the decision to simply rely on research studies which may in fact have some bias and other flaws discounts significant judgment of medical providers and a considerable amount of positive patient experiences.
It is an ironic outcome against a low risk technology that has in fact shown benefit to many patients in a time of need. Reducing the need for narcotics in acute flareups of low back pain is what TENS units are very good for and now the cost for these will fall on the patient. Thankfully over the last decade the cost of TENS units for the patient has dropped a considerable amount. Most tens units can be obtained at cost of less than $100.
For a patient who wants a fast acting answer to their pain with no potential for addiction and minimal sedation, TENS units are great.
The end result is not a ban on TENS units thankfully, but a shifting of the cost of tens unit treatment for the patient. Private insurance companies for the moment will still be able to pay for tens units if it is part of a person’s coverage. If you lived in Arizona and suffer from chronic pain or acute pain such as sciatica or your “back gave out”, Arizona Pain Specialists can help you.
These AZ pain clinics have locations all over the valley serving Phoenix, Scottsdale, Glendale, Chandler, Mesa, Tempe, Ahwatukee, Queen Creek, Surprise, Goodyear, Peoria and more.
Medicare previously paid for FDA-approved TENS equipment and supplies when prescribed by a physician for chronic pain and reimbursed physicians and physical therapists for evaluating patients’ suitability for the treatment.
Five pain management experts weigh in on the CMS decision.
Pamela D’Amato, MD, Pain Management Specialist, Advanced Interventional Pain Management (Clifton, N.J.): I feel that the CMS ceasing reimbursement for TENS treatment is surprising. In the climate of pain management, with the over prescription of opioid medications, it is always nice to have a non-medication and non-interventional alternative, in my arsenal of treatment options. Unfortunately, we now run the risk of the private insurance companies following the CMS’s stance. It limits the concept of a multi-modal approach to patients with chronic low back pain. A TENS unit can be beneficial for a patient, they can utilize it on their own and often with little adverse side effects.
Dale Hammer, MA, PT, MHSA, SVP Global Compliance and Government Relations, DJO Global (Vista, Calif.): We are very disappointed in the CMS decision. For over 30 years, the medical community has used TENS as a safe and effective alternative or adjunct to a pharmacological approach to pain control. It is going to be very difficult for us to tell our Medicare patients that they no longer have covered access to a technology that has helped many thousands of Medicare patients effectively and safely manage their chronic low back pain. Restricting access to this technology could necessitate greater use of potentially addictive narcotics and in some cases result in the need for surgical intervention.
An online petition collected over 10,000 patient and provider signatures asking CMS not to eliminate coverage. Nevertheless, CMS stated in their Decision Memo that “evidence from formal clinical studies is more persuasive [than patient experience] to draw confident conclusions about the impact of medical technologies.” Their approach essentially discounts many years of clinician professional judgment and patient experience. Unfortunately, we do not believe that CMS has taken into consideration the impact that this decision will have on the segment of the Medicare population with chronic low back pain.
CMS has stated that they may reconsider their decision based on favorable results from randomized clinical trials, however, aside from the fact that such studies cost millions of dollars and take years to complete, we do not believe such studies are necessary or appropriate for TENS technology. While additional evidence can help refine treatment practices for virtually any medical technology, there are very few circumstances that justify essentially revoking patient access to a technology that has been long accepted in the medical community and has no safety concerns. Given this is the approach the CMS has decided to take, however, we feel that CMS should delay any coverage restrictions for at least two years so that the Medicare population is not denied longstanding Medicare coverage during this evidence-gathering process.
Moshe Lewis MD, Chief of Department of Physical Medicine and Rehabilitation, California Pacific Medical Center (San Francisco): In a time where CMS is looking critically at treatments that can be cut due to limited benefit, TENS units will have to be covered by patients. The literature shows that while they are of benefit in a small number of patients, the majority of patients do not benefit from this intervention. Now, given modern technology TENS unit costs have decreased to the point that most people can afford to buy these independently.
Charles Chabal, MD, President of the Washington Academy of Pain Management, Pain Management Specialist, Evergreen Pain Management (Kirkland, WA): As a board certified pain management specialist who offers both interventional and pain management treatment, I believe the CMS decision to revoke coverage for TENS goes against a long history of many pain physicians’ clinical experience.
I believe there are many problems with the Cochrane review studies that influenced CMS’ decision unfortunate — and I believe misguided — decision about TENS treatments. For example, I and many of my peers and colleagues believe that the global outcomes measures used in those studies may not have targeted the appropriate intervention. In addition, I don’t believe the Cochran review studies controlled for comorbid psychosocial factor such as undiagnosed depression, poorly treated depression, sleep disorders, quality of life or anxiety. Also, as we’ve seen in my home state of Washington, the sponsoring agency of a study often picks statistical consultants who clearly have a bias towards these review methodologies. There is a growing body of literature to support the bias and limitations of these review analyses.
I would also add that many pain specialists use TENS to treat exacerbations of low back pain. The mainstay long-term treatment of LBP often includes physical exercise and medication management. However, in the real world, most patients will suffer from acute flare-ups and exacerbations within the context of their chronic condition. For these flare-ups, TENS is very useful non-drug option. Unfortunately, most Cochrane review articles make little or no mention of this common and effective use. As professional societies and government health organizations highlight the limitations and complications of pain medications such as opioids (overdose, death, falls and fractures, constipation, etc.), NSAIDS (bleeding and kidney failure) and acetaminophen (hepatic toxicity), I find it ironic that our ability to offer an effective non-drug intervention will be limited. This has the effect of limiting very safe options for both the treating physician and patient and forcing treatments that clearly have potential serious side effects and complications.
Scott Gottlieb, MD, Director of Pain Management, New York Eye and Ear Infirmary (New York City): If TENS units are not covered, it would be a huge setback for pain patients because there is not a sufficient amount of safe, effective, non-invasive treatments for pain. There is a lot of risk when prescribing pain medications (narcotics) and a TENS unit has none of the issues that narcotics are associated with. If a TENS unit has provided relief to millions of low back pain sufferers, why eliminate it?
Jeremy Scarlett, MD, Pain Management Specialist, Advanced Pain Management (Milwaukee, Wisc.): I see the recent CMS decision to halt reimbursement for TENS treatment for chronic back pain as yet another setback in the field of pain management. Any depletion in the treatment arsenal is a setback for a difficult to treat condition. Opioids, antidepressants and muscle relaxants provide some nonnarcotic benefit, but they often have side effects. Many of my patients, particularly the elderly, want a fast-acting solution for their pain that provides minimal sedation and does not affect their mental clarity or bowel function. The TENS unit is an excellent option for these patients and others who will suffer if TENS treatments are no longer covered by CMS.
In the face of the national crisis of opioid dependence, addiction and abuse, CMS is making a decision that takes away a viable alternative to the prescription of narcotics. Patients who receive TENS treatments do not run the risk of addiction or face dangerous interactions from mixing alcohol or benzodiazepines with treatments. I wish CMS would consider the direct and indirect costs both to the patient and to society of the alternatives to the therapies they no longer cover.
Lateral epicondylitis, commonly known as tennis elbow, is not limited to tennis players.
The backhand swing in tennis can strain the muscles and tendons of the elbow in a way that leads to tennis elbow. But many other types of repetitive activities can also lead to tennis elbow–painting with a brush or roller, running a chain saw, and using many types of hand tools. Any activities that repeatedly stress the same forearm muscles can cause symptoms of tennis elbow.
Tennis elbow causes pain that starts on the outside bump of the elbow, the lateral epicondyle. The forearm muscles that bend the wrist back (the extensors) attach on the lateral epicondyle and are connected by a single tendon. Tendons connect muscles to bone.
Tendons are made up of strands of a material called collagen. The collagen strands are lined up in bundles next to each other.
When you bend your wrist back or grip with your hand, the wrist extensor muscles contract. The contracting muscles pull on the extensor tendon. The forces that pull on these tendons can build when you grip things, hit a tennis ball in a backhand swing in tennis, or do other similar actions.
Overuse of the muscles and tendons of the forearm and elbow are the most common reason people develop tennis elbow. Repeating some types of activities over and over again can put too much strain on the elbow tendons. These activities are not necessarily high-level sports competition. Hammering nails, picking up heavy buckets, or pruning shrubs can all cause the pain of tennis elbow.
The problem is within the cells of the tendon. Doctors call this condition tendinosis. In tendinosis, wear and tear is thought to lead to tissue degeneration. A degenerated tendon usually has an abnormal arrangement of collagen fibers.
The body produces a type of cells called fibroblasts. When this happens, the collagen loses its strength. It becomes fragile and can break or be easily injured. Each time the collagen breaks down, the body responds by forming scar tissue in the tendon. Eventually, the tendon becomes thickened from extra scar tissue.
The forearm tendon develops small tears with too much activity. The tears try to heal, but constant strain and overuse keep re-injuring the tendon. After a while, the tendons stop trying to heal. The scar tissue never has a chance to fully heal, leaving the injured areas weakened and painful.
The main symptom of tennis elbow is tenderness and pain that starts at the lateral epicondyle of the elbow. The pain may spread down the forearm. It may go as far as the back of the middle and ring fingers. The forearm muscles may also feel tight and sore.
The pain usually gets worse when you bend your wrist backward, turn your palm upward, or hold something with a stiff wrist or straightened elbow. Grasping items also makes the pain worse. Just reaching into the refrigerator to get a carton of milk can cause pain. Sometimes the elbow feels stiff and won’t straighten out completely.
The physical exam is often most helpful in diagnosing tennis elbow. Your doctor may position your wrist and arm so you feel a stretch on the forearm muscles and tendons. This is usually painful with tennis elbow. There are also other tests for wrist and forearm strength that can be used to detect tennis elbow.
When the diagnosis is not clear, your doctor may order other special tests. An MRI scan is a special imaging test that uses magnetic waves to create pictures of the elbow in slices. The MRI scan shows tendons as well as bones.
The key to conservative (nonsurgical) treatment is to keep the collagen from breaking down further. The goal is to help the tendon heal.
If the problem is caused by acute inflammation, anti-inflammatory medications such as ibuprofen may give you some relief. If inflammation doesn’t go away, your doctor may inject the elbow with cortisone. Cortisone is a powerful anti-inflammatory medication.
Doctors commonly have patients with tennis elbow work with a physical or occupational therapist. At first, your therapist will give you tips how to rest your elbow and how to do your activities without putting extra strain on your elbow. Your therapist may apply tape to take some of the load off the elbow muscles and tendons. You may need to wear an elbow strap that wraps around the upper forearm in a way that relieves the pressure on the tendon attachment.
Your therapist may apply ice and electrical stimulation to ease pain and improve healing of the tendon. Electrical stimulation is often used to reduce pain and promote healing. It is a method used to relieve pain in an injured or diseased part of the body. Electrodes applied to the skin deliver low voltage intermittent stimulation to surface nerves in the skin. The transmission of pain signals is blocked and endorphins are released. Endorphins are the body’s natural pain killers.
Electrical stimulation is also known as transcutaneous electrical nerve stimulation (TENS). TENS refers to many types of electrical units that are used to relieve pain. Electrodes are placed on the skin near the injured area and attached to a stimulator by flexible wires. Electrical impulses are then produced to give relief from pain. The battery-operated unit is portable and can be used at home by the patient.
TENS is non-invasive and non-addictive. It has no side effects and can be used to treat acute or chronic pain. Persons who use pacemakers must not use any form of TENS. The electrical impulses may interfere with the pacemaker’s action.
Exercises are used to gradually stretch and strengthen the forearm muscles.
Because tendinosis is often linked to overuse, your therapist will work with you to reduce repeated strains on your elbow. When symptoms come from a particular sport or work activity, your therapist will observe your style and motion with the activity. You may be given tips about how to perform the movement so the elbow is protected. Your therapist can check your sports equipment and work tools and suggest how to alter them to keep your elbow safe.
Ninety percent of Americans will suffer from back pain at some point, and all but ten percent will resolve their back pain uneventfully. Out of the remaining five to ten percent whose pain becomes chronic, a significant amount have degeneration of one or multiple intervertebral discs.
First it must be understood that degenerative disk disease represents a quality of life issue. It is not a true disease in the sense of something like liver disease or cancer that may need life-saving surgery. Degenerative Disc Disease is a condition that is confined to a focal area and a person can live with it and skip surgery, although it may be debilitating.
Treatment options include:
1)Activity Modification and Weight Loss
2)Aerobic Exercise
3)Bracing
4)TENS
5)Medications
6)Physical Therapy
7)Chiropractic Treatment
8)Spinal Decompression Treatment
9)IDET
10)Interventional Pain Injections
11)Surgery - Fusion or Artificial Disc Replacement
Activity Modification is not a very exciting option. It simply means not performing painful activities. If jogging hurts the back, switch to swimming or a cross training activity that does not hurt. Weight loss may decrease the amount of pressure on the ruptured or degenerated disk, and could alleviate pain.
Aerobic exercise has been shown in studies to be very beneficial for the health of the lumbar disc.Whether it’s cycling or swimming the disc receives benefits from the activity.
Back bracing can be very helpful for pain relief. Studies have been equivocal on the benefits of bracing, however, it represents an inexpensive method of pain relief which anecdotally has been shown to provide excellent pain management relief for patients.
TENS units are a safe non-invasive drug free method of pain management that can help decrease the need for pain medication and also supplement treatment being received for pain control. A TENS unit is a device that transmits small square electrical pulses to the electrodes, which transmit this electrical pulse to the underlying soft tissues of the lumbar region.
Pain Medications include Tylenol (acetaminophen), NSAIDS, and narcotic pain medication in addition to muscle relaxers. There is a significant potential for narcotic abuse in the age group associated typically with DDD so caution should be exercised.
Physical Therapy including core stabilization and lumbar strengthening can help with pain relief for degenerative disc disease. Strengthening the paraspinal muscles around the problem disc(s) can help unload the disk and decrease pain.
Chiropractic Treatment has been shown in numerous studies to assist with back pain that is acute in nature. In conjunction with spinal decompression, the results can be quite impressive. Spinal Decompression Treatment is a revolutionary therapy which unloads the disc space and allows increased oxygen and nutrients to flow into the intervertebral disk. This can help repair an injured disc, thereby stopping back pain.
IDET stands for intervertebral discal electrothermal treatment. It was very popular for a few years then the results were shown to be less favorable than originally thought. A significant amount of insurance companies decided to stop reimbursing for it based on the questionable results so it has since fallen out of favor.
Interventional pain management injections by pain doctors can be extremely beneficial. If there is a radicular component to the DDD, epidural injections may help. If there is associated facet arthritis, facet injections can help. There is no intra-discal injection yet that has shown to assist with pain relief for DDD.
If all non-operative methods fail, as a quality of life decision surgery can electively be done. Options for surgery include spinal fusion or an artificial disc replacement. The results are between 50-70% good to excellent.Success does not necessarily mean the pain goes to zero. Usually it’s relieved by one half or so with the definition of success.
Athletes put their bodies through incredible amounts of stress and strain, but they are usually able to recover quickly thanks to their high levels of conditioning. Sometimes, though, muscle pain and soreness will not subside. Although rest is the best solution for pain and soreness, many athletes do not have time to give their bodies a break. This is especially true in the midst of a competitive season, during which one missed day can mean the difference between winning and losing. Thankfully, TENS units for athletes are becoming more popular. These units can be used to ease the recovery from pain and soreness, plus they can help rebuild muscle tissue in the event of an injury like a pull or a tear. This keeps athletes from having to take valuable time away from their sports.
TENS stands for Transcutaneous Electrical Nerve Stimulation. The units work by sending electrical pulses into the body which prevent pain signals from reaching the brain. Additionally, TENS units can help with the body’s creation of endorphins, which can make the recovery process go more quickly. By using these units regularly when injuries or pains occur, athletes can also experience a decrease in the amount of time it takes to heal from common injuries and pains.
Because TENS units stimulate the body with small electrical shocks, they should not be used without the proper training and guidance from a physician. The machines are simply too dangerous to be used without supervision from a medical professional. Once a patient has been shown how to operate a TENS unit properly, he or she can use it as directed to help the recovery process.
One of the most appealing aspects of using TENS units for athletes is that the machines are highly portable. For this reason, the units can be used almost anywhere at any time. Athletes love this aspect since they often have very little time to devote to recovery in between workouts and jobs. In fact, an athlete could go to the gym in the morning and use his or her workday to recover by using the TENS unit. The machines are compact, quiet and effective when used properly.
Being an athlete today requires a significant commitment in terms of time and effort. When injuries happen, it can throw a training program or competitive schedule completely off track. Recovering from pain, soreness and injuries takes time, but by using TENS units for athletes, people can get back to training and playing in very little time. The machines are effective and very easy to use, plus they can be used virtually anywhere at any time. TENS units are truly revolutionary when it comes to athletic recovery.
Electrotherapy is a type of therapy making use of electrical energy straightly onto the recipient or a patient in order to quickly benefit recovery from any type of ailment or sickness. The electrotherapy equipment creates electric pulses within the specialized machine and then the appropriate kind of electric flow or present is passed throughout the chief power device into the particular affected portion of the body.
Electrotherapy gadget or equipment passes a small but effective pulsating current to the nerve and muscle endings. After moving repeated stimulations, the electrical current causes the actual muscles to agreement, relax and reinforce and thereby decreases pain. So for a number of holistic as well as medical reasons, you need to select a suitable electrotherapy equipment or machine to make use of electrotherapy.
A number of kinds of electrotherapy are being used today. There are various types of electrotherapy devices that are available in the market for providing electrotherapy. They are Electro-Acupuncture (EA), Interferential Present Therapy (IFC), Galvanic Stimulation (GS), Percutaneous Electric Stimulation or Writing instruments, Spinal Cord Stimulation (SCS), Pulsed Short-Wave Diathermy or PSWD and TENS device. The type of electrotherapy may differ, with respect to the illness or the condition of a person. Appropriately the type of frequency, influx length and current required are set within the electrotherapy equipment. Therefore to obtain healed effectively and accurately, you need to choose right electrotherapy accessories and equipments.
TENS device ( Transcutaneous Electrical Neural Excitement) is the most popular pain reliever electrotherapy machine that may be purchased for use in your own home to effectively cure muscular pain or even back pain according to your own convenience and comfort of your home. Moreover this electrotherapy gear allows patients to regulate the frequency of electric signal and also offers freedom to patients to decide on the strength and length of treatment and thereby provides long lasting significant effect within relieving pain.
Interferential current (IFC) is considered as more extreme kind of TENS treatment wherein with the help of IFC device, the electrical current penetrates more deeply and provides higher level of stimulation to the user with less discomfort. Galvanic Excitement (GS) is one another known electrotherapy to effectively treat acute injuries that are accompanied by swelling or bleeding. The GS devices directly apply current to the affected area and immediately stop inflammation and aid in speed healing.
Also there are some self electrotherapy machines available that are extremely secure and can be efficiently used at home. A multitude of electrotherapy accessories and equipments are available in online healthcare stores at inexpensive price points. Moreover the online medical stores offer various brands on one screen and at single click on you can compare and purchase right type of electrotherapy gear that is suitable to your ailment.
Lots of people experience some type of neck injuries and it is very painful. Frequently the injuries, whether it involves a vehicle crash from behind, is known to as whiplash. This kind injuries usually involves an abrupt jolt of motion forward and also the muscles immediately become inflamed and swell, protecting begins included in the inflammatory process. The very first 12 to 24 hrs commonly are not as seriously painful as the timeframe following a acute onset. It’s following the initial trauma the discomfort may become intolerable. Throughout the very first acute episode, following a trauma, its better to ice, awesome the neck area since the body has taken care of immediately the trauma and started a number of chemical responses to prevent the dangerous effects. The issue is inflammation, swelling, which started using the increase of recent chemical responses. Since the excess fluid is taken within the tissue area there’s an growth of cells and finally a rupture within the cell walls themselves that will later require repair to achieve full function. Following the swelling has stopped then warm moist warmth is an extremely wise decision to start coping with the inevitable discomfort that follows. Here are a few practical remedies in 3 easy steps…
Step One - Ice Lower/ Chill
Step one to become taken is ice, awesome lower the neck injuries area. You will have to do that since the muscles will begin swelling and you will see an accumulation of cellular liquids leading to cell/tissue destruction. A few of the destruction would be the consequence of the distressing injuries but you’ll also have additional damage because of the inflammatory response from the defense mechanisms. You will have to carefully avoid dealing with with warmth throughout the acute phase, because the warmth increases bloodstream flow and boost the swelling and injury..
You will have to perform the chill starting point quickly. Should you choose it quickly, then your swelling will subside and you will see less damage and fewer discomfort.
Step Two - Apply Warm Moist Warmth
Your next step will probably be following the first 12 - 24 hrs, once the swelling has gone away, then begin warm moist warmth for that discomfort. Without having a moist warmth pad then simply just use tepid to warm water on the towel and affect the neck area. If at all possible to be able to extend the warmth from the towel place the a bit of reflective aluminum foil outrageous to retain the warmth and never let it evaporate. Things you will want to avoid listed here are be cautious about using discomfort medicines that could leave you sleepy or groggy. To heal no need to essentially “drug yourself” from awareness. You need to avoid driving a vehicle or getting into any situation in which a quick movement, or the requirement for a fast movement reaction, may damage you. Many chronic injuries are basically acute injuries recurring again and again.
Step Three - Use Electrotherapy, ideally Interferential therapy, with moist warmth if at all possible.
The Next step is that if possible make use of a portable interferential pain machine with the moist warmth packs or maybe interferential isn’t available then make use of a standard TENS unit. This will be relevant because moist warmth provides carryover discomfort relief before the area treated manages to lose the warmth. Following the thermal warmth effects are lost, the discomfort frequently returns. The interferential treatment is called the treatment of preference for stretching the rest of the or carryover discomfort relief period of time, however TENS, transcutaneous electric nerve generators, could be worn continuously reducing discomfort. This will be significant if the carryover period is extended the muscles could be rehabilitated sooner, the discomfort upon stretching and doing the rehab. is reduced, and full flexibility is restored.
The precise steps layed out above should assist the whiplash patient experience less discomfort, gain mobility faster, and tissue repair conclude sooner. Just stay with the stages in order, for that reasons as described, while carefully staying away from the traps, problems and potential mistakes pointed out. Then pat your self on the rear and relish the benefits and rewards of getting lost the discomfort, restored the function and lessened the rehab time.
For thousands of back pain sufferers, TENS units provide a lifeline, restoring the ability to function and reducing constant discomfort. TENS units, short for transcutaneous electrical nerve stimulation, are small electrical devices that can be carried around or worn on the body. Connected to the skin through two or more electrodes, they provide an electrical current that stimulates nerves reducing both acute and chronic muscle pain. While TENS units aren’t effective for everyone, for some people, they are the key to a more active lifestyle.
Due to their recent popularity, TENS units can currently be found for sale on many websites. This is a great way for pain sufferers to obtain afordable equipment for an inexpensive solution to their health issues. Before attempting to use these devices, however, it is important to consult with a professional to learn how to use them and what risks are involved.
Once you have decided to buy a TENS unit, there are a few decisions to make, and not all devices are created equal. Here are a few important things to look for in a new TENS unit:
- Confirm that a device is well designed. Make sure that buttons are clear and placed in such a way that it is difficult to accidentally change settings. No one wants a surprise electric shock when they bend down to tie their shoes. Some devices offer extra features that may be overly complicated for those with arthritis or reduced motor control.
- Check the expected battery life. Just like any electrical device, it’s best to buy something that uses energy efficiently and won’t burn through batteries too quickly.
- Width control refers to the amount of time the device stays on before it automatically shuts off. This will be important to determine based on your particular condition. Once again, it is always a good idea to consult with a medical professional.
- Make sure the electrodes are of a premium quality. The device is only useful as long as the electrodes properly connect to your skin. If you are buying a new package or if you are searching for replacement TENS unit electrodes for sale, there are three things to look for: 1. cloth-faced electrodes are more durable than the foam or rubber variety. 2. Look for a solid anchor where the lead enters the electrode. This directly affects how long the electrode will last. 3. Choose an electrode with strong adhesive strength that will remain effective over the long term.
With many attractive offers available online, TENS units are already reaching a much wider audience and providing relief for thousands of people. Sufferers of back pain would often pay a high premium for relief, but now they don’t have to. There are many high quality products available at low prices, so don’t wait to experience relief, learn more about TENS units today.
Portable TENS units are portable, battery-operated devices that are used to apply electric current to the skin in a bid to get relief from pain. TENS is an acronym of the technical name of this process——Transcutaneous Electrical Nerve Stimulation. Even though portable TENS units can be bought without a medical prescription, it is advisable to use one only when it is prescribed by a doctor.
TENS works by stimulating the nerves around a region of the body by the application of the electric current. This stimulation overpowers other types of activities of the nerves, including the generation of pain, with the result that the patient gets immediate relief from pain. Over the long run, TENS is known to give relief from chronic pain by acting indirectly on the central nervous system.
Applying TENS Using a Portable TENS Unit
Since portable TENS units are invariably operated by battery, ensure that your unit is charged fully before using it. TENS devices consist of a body and one or more electrodes that are connected to the body. Most TENS devices have knobs and other controls on the body, which allow the user to change the power and frequency of the electric current generated by the device. Once you have set the device at the frequency and power required for your session, place the electrodes on the region of your skin where you require relief from pain. A conductive gel is usually applied to the bottom of the electrodes to make them more conductive, and to reduce irritation to the skin. You can now start the device, switching it off when the prescribed time is over.
Since TENS works locally, it is very important to put the electrodes on the right spot on your skin. If you place the electrodes even a few inches away from the spot which is the center of the pain, you risk wasting the session.
Precautions and Side Effects
Individuals who use a pacemaker should not apply electric stimulation to their skin and body. Electric current can interfere with the working of the pacemaker, with possibly deadly results. This means they should not use TENS at all. Pregnant women should take counsel from their doctor before using a portable TENS machine. Individuals with a heart condition should also avoid using this device. Portable TENS unit should not be used on the head, especially across the forehead, unless you are using a specific setting as advised by your physician. Consult your doctor before you use any TENS unit.
Portable TENS units are a godsend for people who require respite from extreme or chronic pain. If you have been prescribed the use of such a device, you can use it at home, office or while on the move. If used with caution, and as long as you are not susceptible to any harm from electric stimulation, they do not have any discernible side-effects, especially in the short term. You can use a portable TENS unit by attaching its electrodes to the region of your body that requires relief from pain, and switching it on for the duration prescribed by your physician. Pain relief could not be simpler.
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